Description
Eton Mess consists of meringue, whipped cream, fresh fruit and a sweet fruit sauce or sugar, all mixed together. Top with strawberries and Enjoy!
Ingredients
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- 2 cups fresh strawberries, hulled and halved (plus extra for garnish)
- 1 tablespoon granulated sugar
- 2 cups heavy whipping cream
- 1 teaspoon vanilla extract
- 5 ready-made meringue nests, roughly crushed
- fresh mint leaves, for garnish (optional)
Instructions
- In a medium bowl, combine the halved strawberries with the granulated sugar. Toss to coat the strawberries evenly, then let them sit for 10-15 minutes. This allows the strawberries to release their juices and become slightly softened.
- Pour the heavy whipping cream into a large mixing bowl and add the vanilla extract. Whisk the cream with an electric mixer or a whisk until soft peaks form. Be careful not to overwhip; you want the cream to be light and airy.
- Gently fold the sugared strawberries and their juices into the whipped cream. Add the crushed meringue nests and fold again, being careful not to overmix. The meringue should remain slightly crunchy for texture.
- Spoon the mixture into serving bowls or glasses. If desired, garnish with extra halved strawberries and a few fresh mint leaves.
- Serve the Eton Mess immediately for the best texture, as the meringue will soften over time.
- Prep Time: 15 minutes
- Category: Dessert
- Method: No cook
- Cuisine: British
Nutrition
- Serving Size:
- Calories: 307
- Sugar: 23.6 g
- Sodium: 104.6 mg
- Fat: 22 g
- Saturated Fat: 13.8 g
- Trans Fat: 0.7 g
- Carbohydrates: 25.6 g
- Fiber: 1.5 g
- Protein: 3 g
- Cholesterol: 67.8 mg