Description
A rich mix of egg, melted cheese, spring onion and fresh zucchini, simply stir together to make this tasty Zucchini Egg Bake.
Ingredients
Units
Scale
- 6 large eggs
- 32g (4 tbsp) wholemeal flour
- 125g (1 cup) cheddar cheese, grated
- 300g (1 3/4 cup) cottage cheese
- 2 zucchini, grated
- 3 spring onions, finely sliced
- 30ml (2 tbsp) olive oil
- Salt and pepper
Instructions
- Preheat the oven to 180°C / fan 160°C / 350°F / gas mark 4.
- Crack the eggs in a large bowl and whisk well.
- While whisking the eggs, add the flour one spoonful at a time, ensuring the mixture is smooth and lump free.
- Add the two cheeses, grated zucchini, spring onions and olive oil and stir to combine. Season with salt and pepper.
- Transfer the mixture into a lined baking tin.
- Bake for 35-40 minutes, until cooked through and lightly browned on top.
- Slice the casserole into four equal quadrants. Serve with a green salad. Enjoy!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Bake
- Cuisine: American
Nutrition
- Serving Size:
- Calories: 379
- Sugar: 3.9 g
- Sodium: 1122.1 mg
- Fat: 25.6 g
- Saturated Fat: 9.9 g
- Trans Fat: 0.4 g
- Carbohydrates: 12.7 g
- Fiber: 0.8 g
- Protein: 24.6 g
- Cholesterol: 285.5 mg