Greedy Gourmet | Food & Travel Blog https://www.greedygourmet.com Greedy Gourmet is an award winning food and travel blog. Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. Wed, 11 Dec 2024 11:44:12 +0000 en-GB hourly 1 https://wordpress.org/?v=6.5.5 https://www.greedygourmet.com/wp-content/uploads/2019/04/cropped-icon-150x150.png Greedy Gourmet | Food & Travel Blog https://www.greedygourmet.com 32 32 Chicken Tikka Biryani https://www.greedygourmet.com/chicken-tikka-biryani/ https://www.greedygourmet.com/chicken-tikka-biryani/#respond Wed, 11 Dec 2024 11:44:09 +0000 https://www.greedygourmet.com/?p=116149

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Are you ready to make the best chicken tikka biryani you've ever tasted! This recipe is a wonderful blend of two of my favorite Indian dishes, bringing together the best of both worlds.

Chicken tikka biryani served on a white plate with a cucumber salad.

Rich, subtly spiced and diced chicken breast pieces grilled at a high heat, then layered and baked with fragrant basmati rice until golden brown and out of this world – it's a dish that will blow you away and will have you wanting to make it again and again!

Follow the simple steps below to make this hugely impressive, home-cooked comfort food classic.

Why you'll love this chicken tikka biryani recipe

  • If you like spicy food, you're going to love this!
  • It's a very easy recipe to follow, with clear step-by-step instructions
  • You can tweak this adaptable recipe to your personal tastes
Chicken tikka skewers on a white plate.

Equipment you'll need

There are a few different types of kitchen items you'll need when it comes to making this recipe:

  • Skewers – these are for making your luscious chicken tikka
  • Baking tray – this is for layering your chicken skewers while baking them
  • Dutch oven – when it comes to cooking curry, forget the frying pan. You'll need a quality Dutch oven or a heavy-bottom cooking pot to cook your layered biryani

How to make Chicken Tikka Biryani

You need rice, tomatoes, onion, spices yogurt for this recipe, along with cooked chicken tikka pieces.

Wash and soak the rice before cooking.

Parboil the rice with the whole spices and set aside.

Gently fry the onion, garlic and ginger until softened.

Stir in the ground spices.

Melt the tomatoes with the spicy onion mixture.

Add the yogurt and leftover tikka paste from cooking the chicken.

Let the sauce simmer.

Add the chicken pieces and heat through.

Now start layering the biryani in a pot.

After the rice layer, add the saucy chicken layer.

Top with caramelized onions.

Repeat this process.

End with rice layer and top with cilantro. Cook. Serve immediately, served with your favorite accompaniments such as peshwari naan and lime chutney. Enjoy!

What to Serve with Chicken Tikka Biryani

Cucumber Raita

The cool and refreshing cucumber raita pairs perfectly with the spicy and aromatic biryani, providing a cooling contrast.

Kachumber Salad

A fresh, crunchy salad made with cucumbers, tomatoes, onions, and a squeeze of lemon juice adds a crisp texture and tangy flavor to the meal.

Mango Chutney

The sweet and tangy flavor of mango chutney contrasts with the savory biryani.

Naan Bread

An Indian food classic that goes with pretty much any type of main course.

How To Reheat Chicken Tikka Biryani

  • Microwave: Place a portion of biryani in a microwave-safe dish, cover, and heat in 1-minute intervals, stirring in between, until thoroughly warmed. Add a few drops of water if the biryani seems dry.
  • Stovetop: Reheat the biryani in a pan over medium heat, adding a splash of water or broth to prevent it from drying out. Stir occasionally until heated through.
  • Oven: Spread the biryani in an oven-safe dish, cover with foil, and reheat in a preheated oven at 300°F (150°C) for 15-20 minutes or until heated through.

Top tips

  • Grind up your own whole spices for a more fragrant curry
  • Use quality chicken for the best taste and texture
  • Don't rush this recipe and have all your ingredients prepared beforehand
Chicken tikka biryani on a white plate.

What is tikka biryani?

A tikka biryani is a delicious combination of two of India's most beloved dishes. Each of these is traditionally cooked in different ways, but when combined they create a unique dish that has its own unique appeal.

Biryani
In typical biryani rice dishes, ingredients are usually cooked separately. A traditional biryani recipe involves marinating meat in yogurt, spices, and herbs, as well as fried onions, then layering the meat in a wide pot. On top of the layer of meat, a layer of cooked basmati rice is added, then another layer of meat, and so on. This forms a delicious blend of spiced meat and wonderfully fragrant rice which is then baked to form an irresistible dish.

Tikka
Delicious chicken tikka, on the other hand, is a dish that consists of boneless chicken that is marinated, skewered, and cooked in a traditional tandoori oven.

What's the difference between chicken biryani and chicken tikka biryani?

While chicken biryani recipes involve cooking biryani masala meat that is layered with rice, a chicken tikka biryani layered skewered pieces of chicken that are layered with the rice, combining the best of both worlds.

What's the difference between chicken tikka biryani and chicken tikka masala?

Chicken tikka biryani is when marinated chicken skewers are baked with layers of rice in a large pot. On the other hand, chicken tikka masala involves chicken skewers that are cooked in a masala sauce.

How do you store chicken tikka biryani?

Refrigeration

  • Storage Time: Store leftover Chicken Tikka Biryani in an airtight container in the refrigerator.
  • Shelf Life: The biryani will stay fresh for up to 3 days.
  • Cooling: Allow the biryani to cool to room temperature before refrigerating to prevent condensation, ensuring you get fluffy rice when reheating.

Freezing

  • Storage Time: Chicken Tikka Biryani can be frozen for up to 1 month.
  • Freezing Method: Transfer the cooled biryani to a freezer-safe airtight container or a resealable freezer bag. Label with the date before placing it in the freezer.
  • Thawing: Thaw the biryani in the refrigerator overnight before reheating.
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📖 Recipe

Chicken Tikka Biryani Recipe


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  • Author: Michelle Minnaar
  • Total Time: 3 hours 30 minutes
  • Yield: 6 portions
  • Diet: Gluten Free

Description

Savor the aromatic flavors of a Chicken Tikka Biryani, where tender marinated chicken tikka is layered with fragrant basmati rice and spices.


Ingredients

Units

For the Chicken Tikka

  • 1 ⅓ lbs boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
  • ½ cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons vegetable oil
  • 2 garlic cloves, minced
  • 1 inch fresh ginger, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon turmeric powder
  • ½ teaspoon paprika
  • ½ teaspoon garam masala
  • ¼ teaspoon cayenne pepper (optional, for extra heat)
  • ½ teaspoon salt

For the Curry

  • 2 tablespoons oil
  • 1 onion, finely chopped
  • 2 tablespoons ginger garlic paste
  • 1 teaspoon cumin seeds
  • 2 black peppercorns
  • 2 cloves
  • 1 teaspoon red chili powder
  • ½ teaspoon coriander powder
  • 1 teaspoon garam masala powder
  • 1 teaspoon salt
  • 2 tomatoes, finely chopped
  • ½ cup plain yogurt
  • cup water

For the Rice

  • 1 ¾ cups water
  • 1 ½ cups basmati rice, soaked for at least 20 minutes
  • 1 bay leaf
  • ½ teaspoon cumin seeds

For the Biryani Assembly:

  • 1 ½ cups caramelized onions
  • ½ cup fresh cilantro, finely chopped
  • 1 tablespoon oil
  • 1 cup saffron-infused water (optional: soak a few saffron threads in warm water or milk)

Instructions

  1. Marinate the Chicken Tikka: In a large bowl, combine the yogurt, lemon juice, vegetable oil, minced garlic, minced ginger, ground cumin, ground coriander, turmeric powder, paprika, garam masala, cayenne pepper (if using), and salt. Add the chicken pieces and mix until evenly coated. Cover and refrigerate for at least 1 hour, preferably overnight.
  2. Cook the Chicken Tikka: Preheat your oven to 400°F. Thread the marinated chicken pieces onto skewers or place them on a baking sheet lined with parchment paper. Bake or grill for 15-20 minutes, turning halfway through, until the chicken is fully cooked and slightly charred. Set aside.
  3. Prepare the Rice: Bring 1 ¾ cups of water to a boil in a large pot. Add the soaked and drained basmati rice, bay leaf, and cumin seeds. Cook the rice until it’s about 70-80% done (firm but not fully cooked). Drain and set aside.
  4. Cook the Curry: Heat the oil in a large pot over medium heat. Add the chopped onion and sauté until golden brown. Stir in the ginger garlic paste and cook for another minute. Add the cumin seeds, black peppercorns, cloves, red chili powder, coriander powder, garam masala powder, and salt. Cook for 1-2 minutes, then add the chopped tomatoes. Cook until the tomatoes soften, and the mixture thickens. Stir in the yogurt, water, and the reserved chicken tikka. Simmer for 4-5 minutes. Set aside.
  5. Assemble the Biryani: In a large, heavy-bottomed pot or Dutch oven, layer the biryani as follows: start with ⅓ of the rice, then add ½ of the chicken curry, ½ of the caramelized onions, and ½ of the chopped cilantro. Add another layer of rice, drizzle with oil, and pour over ½ of the saffron-infused water. Add the remaining chicken curry, then the final layer of rice. Top with the remaining saffron water, caramelized onions, and cilantro.
  6. Dum Cooking: Cover the pot with a tight-fitting lid. Cook the biryani over low heat for 20-25 minutes, allowing the rice to steam and absorb the flavors. Make sure the lid is tight to trap the steam inside.
  7. Serve: Gently fluff the biryani with a fork to mix the layers. Serve hot with raita or your favorite side dish.
  • Prep Time: 30 minutes
  • Marination Time: 2 hours
  • Cook Time: 1 hour
  • Category: Dinner
  • Method: Bake
  • Cuisine: Indian

Nutrition

  • Serving Size:
  • Calories: 369
  • Sugar: 4.2 g
  • Sodium: 702.4 mg
  • Fat: 17.3 g
  • Saturated Fat: 6.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 24.5 g
  • Fiber: 1.7 g
  • Protein: 28.4 g
  • Cholesterol: 75.1 mg
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Pilau Rice https://www.greedygourmet.com/pilau-rice/ https://www.greedygourmet.com/pilau-rice/#comments Wed, 04 Dec 2024 08:29:18 +0000 https://www.greedygourmet.com/?p=75121

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Do you want to know the secret to making the perfect pilau rice? There’s nothing to it!

Cooking this Indian takeaway favorite only takes a few minutes longer than normal rice and you’ll need just a handful of ingredients. When it's done, you'll have an amazing side dish with incredible fragrance and a delightful, subtly spiced flavor.

Make your own pilau rice using white basmati rice and a few select spices, and pair this fabulous side dish with your favorite curries!

Why you'll love this easy pilau rice recipe

  • So easy to make
  • The spices are glorious
  • It goes so well with all kinds of curries
  • So much better than normal rice

Equipment you'll need

There are a few important items you’ll need before you get going with this homemade pilau rice recipe:

How to make pilau rice

  1. You need rice, onion, garlic, oil, bay leaf, whole cinnamon, whole cloves, cardamom pods, ground cumin and turmeric for this recipe.
  1. Fry fry the spices in a bit of oil first, then fry the onion for 5 minutes. Add the garlic and ginger and fry another 2 minutes before adding the rice.
  1. Give the rice a good stir then add the ground spices.
  1. Pour in the water and let it slowly simmer away until the rice has cooked and the liquid evaporated.
  1. Serve the pilau rice with your favorite curry. Enjoy!

What to Serve with Pilau Rice

  1. Chicken Curry: A classic pairing, the rich and flavorful sauce complements the fragrant pilau rice.
  2. Vegetable Curry: A mixed vegetable curry or aloo gobi (potato and cauliflower curry) offers a lighter, vegetarian option that pairs well with pilau rice.
  3. Lamb Kebabs: Juicy lamb kebabs or seekh kebabs add a hearty, meaty contrast to the rice.
  4. Chicken Tikka: Grilled chicken tikka is another excellent choice, with the pilau rice complementing the spices.
  5. Dal Makhani: This rich, buttery lentil dish pairs well with the aromatic rice, creating a comforting and satisfying meal.
  6. Cucumber Raita: A cool and refreshing cucumber raita balances the warmth of the pilau rice and any spicy main dishes.
  7. Mango Chutney: The sweetness of mango chutney provides a delicious contrast to the savory flavors of the rice.
  8. Kachumber Salad: A fresh, tangy kachumber salad adds crunch and acidity, enhancing the overall meal.

Top tips

  • Use aged basmati rice for the highest quality pilau rice
  • Freshly grind your spices for extra flavor and fragrance
  • You don’t need to rinse basmati, just add it straight to the pan
  • Use a high-quality sturdy saucepan to get a good distribution of heat, and make sure the lid fits properly
  • While it’s possible to reheat leftovers, this tasty rice dish is definitely best eaten after serving
  • For a real authentic Indian pilau rice, use ghee in place of vegetable oil
  • After you’ve added all the ingredients, reached a simmering point, and put the lid on, turn the hob down to a low setting 

What is pilau rice made of?

Pilau is a fragrant rice dish cooked with select spices.
A million miles away from plain boiled rice, it tastes and smells like a dream. Looks-wise, it catches the eye with a wonderful vibrant yellow that makes it all the more appetizing.

Typical spices used in pilau rice vary, although cumin seeds, turmeric, cardamom pods, cinnamon, and bay leaves are standard.

Where does pilau rice come from?

The dish is typically served in Northern India, although the cooking technique comes from Persia, which is now known as Iran.

It's now a favorite curry throughout India, the UK, the US, and many places around the world.

When was pilau invented?

The earliest known recipe for pilau rice comes from a 10th-century Persian scholar. This old-school foodie and all-round genius – known as Avicenna to us in the West – wrote about the medicinal benefits of the day's dishes, including many pilau recipes.

While he might not have invented pilau, he documented it and was widely read. This has led to him being known as the father of modern pilau or pilaf.

There are plenty of theories that it goes all the way back to ancient times, with ancient Indian and Iranian civilizations said to turn their noses up at boiled rice in favor of the flavor of a spicy pilaf.

What's the difference between pilau and basmati?

Basmati is the type of rice used in the dish known as pilau. Basmati is a long, slender-grained aromatic rice. It’s traditionally grown in India, Nepal and Pakistan.

How do you store pilau?

Refrigeration

Leftover pilau can be stored in an airtight container in the refrigerator for up to 3 days. To prevent condensation, which can make the rice soggy, let the rice cool to room temperature before refrigerating.

Freezing

Pilau can be frozen for up to 1 month. To freeze, spread the cooled rice on a baking sheet for quick freezing, then transfer it to a freezer-safe container or resealable bag. Thaw overnight in the refrigerator or reheat directly from frozen.

How do you reheat pilau?

To reheat, use a microwave by placing the rice in a microwave-safe dish, adding a few drops of water, and heating in 1-minute intervals until warm. Alternatively, reheat on the stovetop by stirring the rice in a pan over medium heat, adding a splash of water or broth if needed. You can also reheat in the oven by covering the rice with foil and baking at 300°F (150°C) for 15-20 minutes. Always ensure the rice is heated thoroughly before serving.

How do you know when pilau rice is cooked?

The rice grains should be firm with a slight softness rather than stodgy or soggy.

Is it pilaf or pilau rice?

Pilau is sometimes called a pilaf, pilaw, pullao, or pilav, depending on the country where it’s being cooked. The word (or maybe we should say ‘words’) refers to the cooking technique rather than the dish itself.

The technique is to let the uncooked rice absorb ghee, butter, or oil while sautéed in a pan, while other ingredients, such as onion or chicken, are added before it’s all cooked in a simmering spiced stock.

Why is pilau rice yellow?

This yellow rice gets its glorious color from turmeric. Acting as a natural coloring agent, this sublime spice infuses the rice with its golden yellow color.

Can I use easy cook rice for pilau?

I recommend using classic basmati rice for this pilau rice recipe.

More amazing Indian side recipes

Spice up your sides and add some of these recipes to your homemade curry feast:

  • Aloo ki kachori – a subtly spiced, round potato flatbread
  • Gluten free puri – a small, round Indian flat bread made with simple ingredients
  • Bombay chutney – the classic Indian chutney!
  • Veggie puffs – little morsels of joy
  • Pakora sauce – a delicious tomato-based sauce with hints of mint
  • Potato bhajis – the UK’s favourite Indian side dish. These little beauts are so easy to make and utterly irresistible
Print

📖 Recipe

Pilau Rice Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

Description

Never order takeaway Pilau Rice again! Learn how to make the easy Indian side dish recipe in a few easy steps. Great with curries! 


Ingredients

Units
  • 3 tablespoons vegetable oil
  • 6 green cardamom pods, crushed
  • 1 cinnamon stick, approximately 4 inches long
  • 1 onion, finely chopped
  • 1 garlic clove, crushed
  • 2 cups basmati rice
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 2 whole cloves
  • 2 bay leaves
  • 3 cups water

Instructions

  1. In a large saucepan, heat the vegetable oil over medium heat. Add the crushed cardamom pods and cinnamon stick, and fry gently for about 5 minutes or until the spices release their aromas.
  2. Add the finely chopped onion to the saucepan and sauté for about 5 minutes, or until the onion is softened and translucent.
  3. Stir in the crushed garlic and cook for another 2 minutes, stirring frequently to prevent burning.
  4. Tip in the basmati rice, ground cumin, ground turmeric, whole cloves, and bay leaves. Stir the mixture vigorously to coat the rice with the spices and oil.
  5. Pour in the 3 cups of water, stir once more, and then increase the heat to bring the mixture to a slow simmer.
  6. Once the water reaches a simmer, cover the saucepan with a tight-fitting lid. Reduce the heat to low and cook for about 15 minutes or until the rice is tender and fully cooked.
  7. Fluff the rice with a fork to separate the grains, then serve immediately with your favorite curry. Enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Boil
  • Cuisine: Indian

Nutrition

  • Serving Size:
  • Calories: 302
  • Sugar: 0.6 g
  • Sodium: 6.7 mg
  • Fat: 7.6 g
  • Saturated Fat: 5.7 g
  • Trans Fat: 0 g
  • Carbohydrates: 53.4 g
  • Fiber: 2.2 g
  • Protein: 5 g
  • Cholesterol: 0 mg
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Curried Pumpkin Bean Soup https://www.greedygourmet.com/baked-kabocha-squash-butter-bean-soup/ https://www.greedygourmet.com/baked-kabocha-squash-butter-bean-soup/#comments Mon, 19 Dec 2022 08:26:00 +0000 https://www.greedygourmet.com/2008/04/02/baked-kabocha-squash-butter-bean-soup/

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Curried pumpkin bean soup is a flavorful blend of spices, creamy pumpkin, and hearty beans. It’s the perfect bowl of comfort with a spicy kick. For more rich and satisfying soups, take a look at my creamy soup recipes.

bowls of Curried Pumpkin Bean Soup.

Simple, healthy ingredients and big flavors make this recipe a must make! So, read on to find out how to make this delicious soup.

Why You’ll Love This Recipe 

  • Fresh pumpkin brings a wonderful depth of flavor
  • Such a simple recipe that is quick to make
  • Really easy to adapt to your personal tastes
  • Perfect for an easy weekday meal
ingredients for curried Pumpkin Bean Soup.

Equipment Needed To Make This Recipe

There are a few essential items you’ll need to make this curried pumpkin bean soup recipe:

  • Baking dish – you'll bake the squash first, as roasted pumpkin really brings out the flavor and make it softer and easier to chop
  • Large saucepan – you'll need a large quality soup pot for this recipe
  • Blender – make sure you use a quality blender that is intended for soup making, as some blenders (especially smoothie makers) aren't for use with hot liquid. You can also use an immersion blender
  • Soup bowls – serve up your sublime soup with style!

How To Make Simple Kabocha Squash Soup

roasted pumpkin cut in halves.

Halve the pumpkin and roast them until tender.

Gently fry the onions until softened.

fried onions in a pot.
add cooked pumpkin beans to onion pot.

Tip in the cooked pumpkin flesh and butter beans.

Add the stock, coconut cream and curry powder.

add cream stock to the pot.
soup cooking in large pot.

Simmer for 10 minutes.

Blend until smooth in food processor. Serve with crusty bread. Enjoy!

soup in a blender.

Top Tip

Be very careful when halving your squash. Use a non-slip chopping board and a quality sharp chef's knife.

What to Serve with Kabocha Squash Soup

Sides

Wine pairing

Chardonnay is the perfect pairing option for most squash and pumpkin recipes, and it works especially well with this roasted kabocha squash soup.

You could also go for a Pinot Gris or a Riesling, both of which complement the subtle sweetness and light spiciness perfectly.

Variations To This Recipe 

  • Add pieces of cooked meat if you want to bulk out your soup and make it an extra hearty soup.
  • Add diced tomatoes for a nice tomatoey flavor
  • This recipe calls for curry powder, which brings a nice arm earthy flavor to the soup. You can add extra spices, such as cumin, turmeric, paprika, cayenne pepper or chilli powder to bring extra spice.
  • You can also add your favorite herbs to this soup. Parsley is a great garnish for any vegetable soup, but you can also add oregano, rosemary, mint, chives, thyme, marjoram, basil or sage... even wild garlic!
  • For an extra pumpkin flavor, add a jar of pumpkin puree.

Popular substitutions

  • Kabocha squashes are delicious, but aren't so widely available. Feel free to use a different variety of pie pumpkin – butternut squash, acorn squash or any other type of squash, whatever you find available. Locally grown is best!
  • I've gone with vegetable broth in this recipe, but feel free to replace it with chicken broth if you prefer.
  • If you're not a fan of coconut milk, you can replace it with vegan sour cream.

Top Tip

To pick the perfect kabocha, look for one that is firm with a deep color. Also, try and find one that feels heavy for its size.

bowls of Curried Pumpkin Bean Soup with fresh bread.

What is kabocha squash?

Kabocha Squash, sometimes referred to as Japanese pumpkin, is a type of winter squash with hard knobbly green skin. Despite its deep green outside appearance, on the inside a kabocha squash has a bright orange coloring.

A kabocha squash is actually quite similar to a butternut squash. However, there are key differences. One of the main differences is the taste. A kabocha is even sweeter than a butternut, with a unique earthiness that's kind of similar to a chestnut or a russet potato.

The first time I tasted the kabocha squash it reminded me of something else. At first, I couldn't quite put my finger on it but, after a while, it hit me that it tasted like a good old gem squash, which is a very common type of squash in South Africa.

In terms of texture, it's somewhere between a pumpkin and a sweet potato.

Kabocha is grown in California, Florida, Colorado and Mexico, as well as Japan and other countries around the world. It grows best in late summer and early fall.

What beans should I use for this soup?

For this recipe, I've gone for cooked butter beans.
You can also use cannellini beans or black beans for a black bean soup

How do I store leftovers?

Storing soup leftovers is easy. First, wait until the soup has completely cooled. Then, transfer it into an airtight container. You can keep kabocha soup fresh in the fridge for up to four days.

Can you freeze curried pumpkin bean soup?

Yes! Most soup freezes really well, and this one is no exception.
To freeze kabocha soup, allow it to cool, then transfer it into a freezable airtight container. You can even freeze your soup in individual servings, either by spooning it into freezer bags or by using smaller containers.
Frozen soup will keep for up to three months.

How do you thaw this dish?

Thaw your frozen soup in the refrigerator for a few hours. I recommend allowing it to defrost overnight.

How do you reheat leftovers?

You can either reheat leftover kabocha soup in a saucepan on the hob or in the microwave.

To reheat soup on the hob, place the pan on a medium heat and gently heat the soup, stirring continuously until piping hot.

To heat leftovers in the microwave, loosely cover and reheat for a total of 3 minutes, pausing to stir the soup every minute.

Can this recipe be scaled?

Yes, it can easily be scaled. You can use two or three squashes to make an extra big batch of soup. Simply double or triple the ingredients below, ensuring all the ratios remain the same.

If you have any leftover pumpkin try making this Pumpkin ravioli.

Can I make curried pumpkin bean soup ahead of time?

Yes! Soup actually takes on more flavor if allowed to sit for a while. This soup can be made beforehand, then reheated on the stove just before serving. Just follow the storage and reheating guidelines above.

Other Sumptuous Soup Recipes You’ll Love 

During the winter months, few things hit the spot quite like a soothing soup. Check out these other delicious recipes and find a new favorite!

  • Zucchini and leek soup – a delicious vegan soup with lots of flavor, this is the perfect light lunch option for those looking for a healthy soup
  • Marrow soup – another delicious vegetable soup, this one shows just how wonderful marrows can be
  • Wild garlic soup – wild garlic soup is an utter delight and unmissable for garlic fans. It's so simple to make and brings such an excellent depth of flavor
  • Leek and onion soup – a classic soup that's big on taste and small on cost, this is a great budget friendly option that makes for an ideal light lunch
  • Pumpkin and sweet potato soup – sweet potatoes are a great ingredient for soups, and the soup tastes even better with the addition of pumpkin. Garnish with your favorite herbs and you'll fall head over heels with this delicious vegan soup

Don’t forget to come back and let me know how your recipe turned out!

Print

📖 Recipe

Pumpkin Bean Soup Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Michelle Minnaar
  • Total Time: 1 hour 15 minutes
  • Yield: 6 portions
  • Diet: Vegan

Description

This Pumpkin Bean Soup is super easy to prepare. Best served with a dash of cream and some fresh buttered bread.


Ingredients

Units
  • 1.5kg (3lbs) kabocha squash or similar pumpkin
  • 30ml (2 tbsp) olive oil
  • 1 medium onion, peeled and roughly chopped
  • 240g (1 14oz can) cooked butter beans, drained
  • 12g (2 tbsp) curry powder
  • 400ml (1 14oz can) coconut milk
  • 750ml (3 cups) vegetable stock

Instructions

  1. Preheat the oven to 180°C/fan 160°C/355°F/gas mark 4. Halve the pumpkin crosswise and scoop out seeds and strings. Place pumpkin halves in a large baking dish. Bake, uncovered, for 30-45 minutes, or until fork tender. When it is cool enough to touch, discard the seeds. Scoop out the flesh and set it aside.
  2. Meanwhile, heat the oil in a large pot. When the mixture starts sizzling, add the onion and fry gently until softened and translucent, which should take about 8 minutes.
  3. Tip in the pumpkin, butter beans, coconut milk and vegetable stock. 
  4. Turn up the heat and let the contents start boiling. Lower the heat until a simmering point is reached and cook for 10 minutes, or until the onions are completely cooked. 
  5. Transfer the contents in batches to a food processor and blend until desired consistency. I prefer my soup to be silky smooth. 
  6. Garnish to your heart’s content and serve immediately. Enjoy!

Notes

  • For a complete meal you can serve brown bread with lashes of butter on the side.
  • A dash of cream goes nicely with the soup.
  • Different ovens cook different things at different rates. My old oven used to take about 90 minutes to bake a halved pumpkin. My new one takes 30 minutes. If you would rather want to play it safe, bake the pumpkin first, then only start cooking the beans.
  • Feel free to use a different variety of pumpkin; whatever you find available. Locally grown is best!
  • This soup freezes well. 
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Soup
  • Method: Boil
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 316
  • Sugar: 7.5 g
  • Sodium: 390.6 mg
  • Fat: 19.2 g
  • Saturated Fat: 12.9 g
  • Trans Fat: 0 g
  • Carbohydrates: 35.7 g
  • Fiber: 7.3 g
  • Protein: 6.9 g
  • Cholesterol: 0 mg
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Protein Pumpkin Muffins https://www.greedygourmet.com/protein-pumpkin-muffins/ https://www.greedygourmet.com/protein-pumpkin-muffins/#respond Wed, 17 Aug 2022 13:37:10 +0000 https://www.greedygourmet.com/?p=83628

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You've got to try these protein pumpkin muffins! Delicious, simple and surprisingly light, they should be on any keto dieters must-bake list.

Protein pumpkin muffins on a cooling rack.

While we love the occasional indulgence of a big sugary chocolate muffin, these muffins are delicious and good for you. Perfect in the fall, but ideal all year round, these muffins are a great way to kick start your day!

Why You’ll Love This Protein Muffin Recipe 

  • These pumpkin muffins are sugar free!
  • They are the perfect breakfast, snack or dessert for those with a keto or low carb lifestyle
  • This recipe is extremely adaptable – if you're not on a keto diet, there are a few easy tweaks you can make
  • They are an excellent source of protein for pre- or post-workout
  • These pumpkin muffins are so easy to make
  • They're a welcome change from sugary indulgent muffins – you can eat them guilt free!

Special Equipment Needed To Make This Pumpkin Muffin Recipe

There are a few key items you'll need to make these pumpkin protein muffins:

  • 12-hole muffin tin – make sure you've got a quality tin to bake your muffins in
  • Cupcake cases – silicone cupcake cases are perfect, as they make it really easy to remove your muffins once they're baked  
  • Mixing bowl – a good quality mixing bowl is a must for any baking enthusiast
  • Silicone spatula – the flexibility of a silicone spoon means you can easy scrape down the sides of the mixing bowl 
  • Kitchen scale – good baking is all about precision. Make sure you use a good digital kitchen scale to properly weigh out your ingredients
  • Stand mixer – honestly, I couldn't be without a quality stand mixer in the kitchen

Ingredients for protein muffins.

Special Ingredients Needed To Make This Recipe

Perfect Keto whey protein powder

One of the key ingredients in this protein muffins recipe is whey protein powder. My personal preference is Perfect Keto whey protein powder. It comes in two flavors – vanilla and chocolate – which makes it perfect for keto–friendly baking. I've gone for the vanilla protein powder for this recipe.

It's made with 100% clean, keto-friendly ingredients, with no filler or preservatives. The whey comes from grass-fed dairy, which just adds to the clean, healthy taste.

It's totally sugar free too. Stevia sweetens the deal – it's low calorie and far better for you than sugar.

The high protein content of this protein powder means that your pumpkin protein muffins will help your muscles to recover after intense workouts or sports sessions. It also makes them ideal for morning or afternoon energy bursts

Keto whey vanilla flavoured powder.

Pumpkin pie spice

This is going to deliver that wonderful warming spice flavor that elevates these protein muffins to a whole different level of deliciousness.

How to make protein pumpkin protein muffins

Place the pumpkin puree and eggs in a mixing bowl.

Pumpkin and eggs in a bowl.
whisked pumpkin and eggs.

Whisk the wet ingredients in the stand mixer until smooth.

Mix all the dry ingredients in a mixing bowl.

The dry ingredients for muffins.
Add almond flour to batter.

With the mixer running on low, incorporate the dry ingredients one spoonful at a time.

Line your muffin tin with the cupcake cases. Divide the mixture evenly between the cases, filling each case ¾ of the way.

muffin batter in cases ready to be cooked.
cooked protein muffins topped with pumpkin seeds.

Sprinkle the pumpkin seeds on top of the muffins. Bake. Enjoy!

Popular Substitutions For This Recipe

Variations To These Pumpkin Protein Muffins

If you’re not on a keto diet and fancy adding some chocolate into the mix, just sprinkle some chocolate chips into the batter. This will bring some chocolatey sweetness to the muffins and make them more of a dessert option.

Alternatively, you could opt for the chocolate protein powder or try making these peanut butter protein brownies.

You could also add a teaspoon of maple syrup into the batter to make these muffins a little sweeter.

There are also a lot of variations when it comes to toppings. I've gone with pumpkin seeds, but you could also try any of the following:

  • sunflower seeds
  • dried cranberries or cherries
  • chopped pistachios, cashews, hazelnuts, walnuts or other kinds of nuts
  • Greek yogurt
  • coconut yogurt
  • cinnamon or coconut sugar
  • cream cheese frosting
Protein muffins on a cooling rack.

Top Tips

  • Don't over-mix the batter. If you do, it'll become very dense and chewy. Still, you want to stir the batter enough so that the wet and dry ingredients are properly mixed.
  • Let the muffins cool for a few minutes in the cupcake cases. This will help the steam to release. After 5 minutes, take them out of their cases and place them on a cooling rack. This will allow the steam to evaporate, preventing soggy bottomed muffins.
  • Only fill each cupcake case ¾ full. That way, there's a little room for each pumpkin muffin to expand. If you’ve got some left over, use another lined muffin tin. 

How do I store my pumpkin protein muffins?

First, allow your pumpkin muffins to cool completely. Then, store them in an airtight container at room temperature. They should last 5-7 days.

Can I swap pumpkin pie filling for pumpkin puree?

No. In my opinion, pumpkin puree works a lot better in this recipe. Pumpkin puree is just that – pureed pumpkin, while pumpkin pie filling is pumpkin mixed with sugar and spices.

If you have pumpkin puree it can also be used in this Pumpkin Pie Ice Cream recipe.

How do you make protein muffins moist?

There are three key steps when it comes to making sure your protein muffins are moist:

1) Keep the wet and dry ingredients separate during the beginning of the mixing process. This prevents them from becoming dense and dry.

2) Don't overcook them. The oven temperature is very important, as is the overall bake time. Make sure your oven is set to 180°C/fan 160°C/350°F/gas mark 4. To check for doneness, insert a toothpick into the middle of the protein muffin. When the toothpick comes out clean, with a few moist crumbs, it's done.

3) To make sure your muffins are moist, fill the cupcake cases ¾ full. You'll end up with good-sized muffins, as opposed to a big dry mess.

Are these pumpkin protein muffins gluten free?

Yes, they are. Using almond flour instead of wheat flour or whole wheat flour ensures that these muffins are gluten free.

Do I need to use baking soda?

No. It isn't necessary in this recipe. You do need baking powder, however.

Can I Freeze This Recipe?

Yes! Or, your pumpkin protein muffins can be frozen for up to three months. Simply wait for them to cool fully, then place them in a freezer-safe container and store in the freezer.

How do you defrost pumpkin muffins?

The best way to defrost these muffins is to take them out of the freezer and let them thaw overnight on the kitchen counter.

If you want to speed things up, you could thaw them in the microwave. Just place them on a microwave-safe plate, then defrost in 30 second bursts.

Can this Recipe Be Scaled?

Absolutely. In fact, as pumpkin protein muffins freeze so well, making a big batch to keep on hand is a great idea.

Simply double, treble or quadruple the ingredient amounts below. You might have to mix and blend in stages, as there'll be a lot of batter to deal with!

Protein muffins in purple casings.

More Amazing Keto Recipes

This pumpkin muffin recipe is a great recipe for those on a keto diet. It's not our only keto recipe though! Have a look at these:

Print

📖 Recipe

Pumpkin Protein Muffins


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Michelle Minnaar
  • Total Time: 40 minutes
  • Yield: 12 servings
  • Diet: Gluten Free

Description

Learn how to make Pumpkin Protein Muffins. Great for before gym or post workouts. Packed with protein, a tasty breakfast or snack.


Ingredients

Units

Dry Ingredients

Wet Ingredients

  • 425g (1 can) canned pumpkin puree
  • 6 large eggs
  • 15ml (1 tbsp) vanilla paste

Decoration

  • 15g (3 tbsp) pumpkin seeds

Instructions

  1. Preheat the oven 180°C/fan 160°C/350°F/gas mark 4.
  2. Place all the Dry Ingredients in a bowl and mix. Set aside.
  3. Tip the Wet Ingredients into another bowl and whisk in a mixer until smooth.
  4. While the machine is running on a slow setting, add a spoonful of the Dry Ingredients' bowl at a time until the bowl is empty.
  5. Scrape the sides of the mixing bowl to ensure everything is well incorporated.
  6. Line a 12-hole muffin tin with cupcake cases then divide the mixture evenly between the cases, ensuring they are not more than ¾ full. If you’ve got some left over, use another lined muffin tin.
  7. [Optional] Sprinkle with pumpkin seeds.
  8. Bake in the oven for 30 minutes until the muffins are cooked and golden.
  9. Transfer the pumpkin muffins to a cooling rack. Enjoy!

Notes

  • This recipe is aimed for those on a strict keto diet. If you’re not on one, feel free to add dark chocolate chips to the batter, which will lend some sweetness to the muffins.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 146
  • Sugar: 2.5 g
  • Sodium: 52.6 mg
  • Fat: 5.4 g
  • Saturated Fat: 1 g
  • Trans Fat: 0 g
  • Carbohydrates: 7.6 g
  • Fiber: 1.6 g
  • Protein: 8 g
  • Cholesterol: 93.5 mg

P.S. This is a sponsored post.

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Pumpkin and Sweet Potato Soup https://www.greedygourmet.com/pumpkin-and-sweet-potato-soup/ https://www.greedygourmet.com/pumpkin-and-sweet-potato-soup/#comments Thu, 24 Jan 2019 12:56:39 +0000 https://www.greedygourmet.com/?p=54162

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Pumpkin and sweet potato soup is a comforting, creamy dish with a natural sweetness that makes it both delicious and nutritious. Perfect for a wholesome, warming meal. For more nourishing options, explore my healthy soup recipes.

A bowl of orange pumpkin and sweet potato soup

Especially when the weather outside is cold and miserable. My soup is just such a dish to lift your mood. In addition, it will not even take the least energy out of you to cook it, as the recipe is incredibly easy.

Half an hour of preparation time is all you need for making this pumpkin and sweet potato soup recipe. The cooking time is even shorter!

Hence, you can put your feet up while the pumpkin and sweet potato soup simmers. Inarguably, this is an easily cooked meal full of flavour – a definite winter warmer recipe.

It's a very healthy and low-calorie soup that can even help you keep your waistline in check. And to top it all off, this is actually a vegan pumpkin and sweet potato soup!

Of course, you can always add a touch of cream for those who are not completely vegan. However, the soup is creamy enough and is perfectly balanced. In conclusion, this vegan pumpkin and sweet potato soup rocks!

Jamie Oliver's pumpkin and sweet potato soup recipe

While reading through Jamie Oliver's pumpkin soup, I drew lots of inspiration for my pumpkin and sweet potato soup recipe.

First, I contemplated lots of great topping ideas that I'll mention later. Second, I loved the fact that he mentioned cooking sustainably, especially when it came to the pumpkin. Some people throw the pumpkin seeds into the rubbish.

However, Jamie cleverly suggests keeping the seeds to roast them! Click here to learn how to roast pumpkin seeds and unlock the hidden potential of a classical pumpkin.

In either case, it gave me tons of inspiration for creating this vegan pumpkin and sweet potato soup. Keep reading to find out more.

pumpkin and sweet potato soup – slow cooker method

If you wish to extract most flavour out of your vegetables, I highly recommend a slow cooker. If you don't own a slow cooker, you should never do the following. 

First of all, don't pre-boil them or pre-cook them in water beforehand, because they might loose their nutrients as well as flavour. Especially when you put them though a sieve.

The best way to retain their flavour is to cook them directly in the pot with the stock or the slow cooker (if you have one). The slow cooker works in a way where it very slowly cooks the ingredients and breaks them down.

roasted pumpkin and sweet potato soup

Roasting the vegetables prior to adding them to the soup pot is one clever way of getting the most out of your vegetables. First of all, when you roast the pumpkin, it releases its nutty flavour.

The same goes for the sweet potatoes. Both vegetables in essence taste slightly sweeter. I recommend giving them a little bit of a char for best results. Just don't overdo it.

Quick tip for those who suffer from diabetes. I know that sweet potatoes are essentially one of the best choices in terms of root vegetables when you are a diabetic.

However, did you know that if you roast or bake sweet potatoes, you unequivocally double their glycaemic index? Yes this is true!

The same goes for any other vegetables. So, if you suffer from diabetes, don't roast your sweet potatoes and pumpkin.

Ingredients to make pumpkin and sweet potato soup

creamy pumpkin sweet potato soup – vegan

Although this pumpkin and sweet potato soup is already vegan, don't think that it's not creamy. Thanks to the texture of the sweet potato and pumpkin, the soup has a thicker and creamier consistency.

Do you still feel like you need even more creaminess but are battling with the fact that you want the soup to remain vegan? Not to worry!

There is, in fact, a very simple solution for this! Add a hint of coconut cream for extra creaminess and extra volume.

what spices work best with pumpkin and sweet potato?

When one thinks of pumpkin and sweet potato soup, one immediately thinks of the typical autumn/winter spices. These include all spice, nutmeg and cinnamon.

Naturally all of these work well and can be added to spice up your soup. However, there is nothing wrong with also using curry spice and chilli powder to give the soup a proper kick.

pumpkin and sweet potato soup – topping ideas

First of all, you can reuse the pumpkin seeds, roast them and use them as a topping. They pair very well with the soup.

Next, you can also consider pine nuts, which carry a distinct, fragrant flavour. Sprinkle with some fresh herbs like parsley, watercress or rocket salad.

Otherwise, you can also top the pumpkin and sweet potato soup with sprinkles of feta cheese or goat's cheese. However, then the soup will not be vegan!

For decorative purposes, top with some cream (you can use a vegan cream alternative).

Two bowls of pumpkin and sweet potato soup

other delicious soups you might enjoy

If you have leftover pumpkin or butternut squash, you can try making this simple butternut squash pumpkin soup. It's very easy to make and it leaves room for leftover roasted pumpkin you can use in a dessert – like these pumpkin, almond and cinnamon muffins.

Also, ever heard of kabocha squash? You can also use this one to make this amazing kabocha squash and butter bean soup or this kabocha squash and cumin soup. These recipes are interchangeable with all types of pumpkins.

Another hearty soup you can try is the chestnut soup, the slow cooker sweet potato soup and the Borlotti Bean Soup. If you would like to keep things vegan, give this vegan split pea soup a go instead!

leftover sweet potato ideas

If you've got leftover sweet potatoes, you can save some for making these amazing vegan sweet potato pancakes. They are to die for and yes – they are totally vegan!

Otherwise, you can try your hand at making these finger-licking delicious baked sweet potato fries, or if you have an air fryer, these Air Fryer Sweet Potato Fries. If you feel like experimenting, you can also try making these vegan sweet potato gnocchi, they are exceptionally good!

What is your favourite winter soup?

Print

📖 Recipe

Pumpkin Sweet

Pumpkin and Sweet Potato Soup


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

Description

Make this pumpkin and sweet potato soup in just a few steps and master this ultimate vegan soup recipe. Use any type of pumpkin, spice it up and enjoy!


Ingredients

  • 30ml (2 tbsp) oil
  • 4 onions, peeled and chopped
  • 4 garlic cloves, peeled and crushed
  • 10cm (4in) fresh ginger root, peeled and sliced
  • 1 red chillies, washed and sliced [optional]
  • 2 celery sticks, washed and chopped
  • 2kg (4 ½lbs) squash, peeled and seeded, cut into chunks
  • 700g (1 ½lbs) sweet potato, peeled and cut into chunks
  • 1ℓ (4 cups) vegetable stock

Instructions

  1. Heat the oil in a large saucepan.
  2. Gently fry the onions until they have softened, which will take around 5 minutes.
  3. Add the garlic, ginger, chillies and celery, and saute for 5 minute.
  4. Place the squash, sweet potato and stock into the pot as well.
  5. Increase the heat and let the content reach a slow simmer.
  6. Cover the saucepan with a tight lid and let it cook for 15 minutes or until the squash and sweet potato are tender.
  7. Blend the soup until smooth in batches in a food processor.
  8. Serve with your favourite toppings, such as coriander leaves, pumpkin seeds, (alternative) cream, chillies, plus salt and pepper. Bread always works as an accompaniment!

Notes

  • This recipe is ideal for batch cooking and freezes well.
  • If you don’t want such a big quantity, you can easily halve the ingredients to serve 4.
  • If you prefer soups of a thinner consistency, add more stock to your preference. This can easily done after the cooking process but while you’re blending the contents.
  • A portion works out at 4 Weight Watchers Smart Points.
  • Prep Time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 178
  • Sugar: 12.7 g
  • Sodium: 151 mg
  • Fat: 4.4 g
  • Carbohydrates: 32.9 g
  • Fiber: 6.9 g
  • Protein: 5.6 g

save the recipe to your pinterest board

Make this pumpkin and sweet potato soup in just a few steps and master this ultimate vegan soup recipe. Use any type of pumpkin, spice it up and enjoy!
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Kachumber Salad https://www.greedygourmet.com/kachumber-salad/ https://www.greedygourmet.com/kachumber-salad/#respond Thu, 05 Dec 2024 08:37:42 +0000 https://www.greedygourmet.com/?p=115682

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One of the unsung stars of Indian cuisine, kachumber salad is fresh, fragrant, and so easy to prepare. It's criminally underrated, and it's about time it got the love it deserves!

Kachumber Salad in a white bowl.

This refreshing Indian salad is set to become your favorite new dish of the year. Full of fresh ingredients and fabulous flavor that work perfectly together, this salad tastes like a dream and it's almost impossible not to fall head over heels in love with it.

Why you'll love this Indian kachumber salad recipe

  • This classic Indian salad is a wonderful alternative to popular Western salads.
  • It's a great side to other dishes, making a complete Indian meal.
  • Indian recipes like kachumber salad make use of fresh spices and vegetables for a delightful flavor
  • This recipe is so quick to whip up... it takes mere minutes!

Equipment needed

There are a few simple kitchen items that you'll need to make this kachumber salad recipe.

  • Large mixing bowl – invest in a quality mixing bowl to mix up your Indian salad ingredients
  • Vegetable peeler – a quality peeler is needed to remove the skin of your cucumbers
  • Spice grinder – freshly ground spices are the best way to get a fragrant Indian cucumber salad
  • Sharp knife – the key to this Indian kachumber salad is getting the vegetables finely chopped. For this, you'll need a quality sharp chef's knife
  • Chopping board – invest in a large wooden chopping board, an essential element to any good kitchen
  • Salad serving bowls – serve this delicious Indian salad in style with some colorful salad bowls

How to make kacumber salad

  1. Place the diced tomatoes, cucumber, onion and green chilli in a large salad bowl.
  1. Give it a stir.
  1. Top with shredded mint and cilantro.
  1. Give it another stir.
  1. Sprinkle with lemon juice, ground cumin and chilli powder. Give it one final stir. Season to taste and serve immediately. Enjoy!

Popular substitutions

  • Cucumber: Use zucchini or jicama for a different texture to your Indian salad, or leave out if not available.
  • Tomatoes: Substitute with cherry tomatoes or grape tomatoes, halved or quartered, for a sweeter flavor and a burst of freshness.
  • Red Onion: Substitute with white onion, yellow onion, or shallots for a milder flavor.
  • Green Chilies: Use jalapeños for a similar heat level, or bell peppers for a milder, non-spicy option.
  • Cilantro: Substitute with other fresh herbs like parsley if cilantro isn’t available, or omit for a different flavor profile.
  • Lemon Juice: Consider lime juice for a slightly different citrus flavor, or vinegar (such as apple cider or white vinegar) for acidity.
  • Ground Cumin: For a different earthy flavor, use ground coriander, or garam masala for a spicier kick. You could also use cayenne pepper.

What to Serve with Kachumber Salad

Curry Dishes

Kachumber pairs well with rich and spicy curries like chicken curry, lamb rogan josh, or paneer butter masala. The fresh, tangy salad balances the richness of the curry, providing a refreshing contrast that enhances the overall dining experience.

Biryani

Serve kachumber alongside biryani—whether it’s vegetable, lamb, or chicken biryani. The crisp and tangy salad adds a refreshing contrast to the richly spiced and aromatic rice, making each bite more balanced and enjoyable.

Grilled or Tandoori Dishes

The fresh flavors of kachumber complement smoky, spiced dishes like tandoori chicken, lamb chops, or grilled fish. It also works wonderfully with kebabs such as seekh kebabs, shish kebabs, shami kebabs, or chicken tikka, providing a light and refreshing balance to the meal.

Flatbreads

Pair kachumber with naan, roti, or paratha to add a fresh, crunchy side to your meal. It is especially delicious with stuffed parathas, where the crisp salad balances the richness of the filling, adding a burst of freshness with each bite.

Rice Dishes

Kachumber adds a fresh element to rice dishes like vegetable pulao, pilau rice or jeera rice (cumin-flavored rice). It enhances the meal with a crisp, tangy side that cuts through the richness of the rice, making it a delightful accompaniment.

Dal (Lentil Dishes)

Pair kachumber with lentil dishes like dal tadka or dal makhani. The creamy, rich lentils are balanced perfectly by the light and crunchy salad, creating a more varied and satisfying meal.

Chaat

Kachumber can be used as a topping for Indian street food snacks like sev puri, bhel puri, or dahi puri. It adds extra crunch and flavor, enhancing the overall taste of these popular chaat dishes.

Snacks and Starters

Serve kachumber alongside crispy pappadums as a refreshing accompaniment or as a topping. It also pairs well with fried appetizers like samosas or pakoras, where the fresh salad cuts through the richness of the fried snacks, offering a balanced bite.

Kachumber Salad in a white bowl.

Top tips for kachumber salad

  • Use fresh ingredients for the best tasting Indian salad
  • Peel your cucumbers and if necessary remove any large seeds
  • Use Persian cucumbers for an authentic kachumber salad
  • Using freshly ground spice seeds is the best way to get a wonderfully fragrant salad

What is kachumber salad?

It's essentially an Indian cucumber salad, a delicious everyday recipe made with cucumbers, onions, tomatoes, fresh herbs, and spices. Kachumber salad is a simple yet beloved staple in many Indian kitchens, often served as a side or as a starter for curries.

Where does kachumber salad come from?

Kachumber salad, otherwise known as cachumber salad, is a light and refreshing salad dish that is a big part of Indian cuisine. There are many regional variations across South and Northeast India, with different areas tweaking the typical ingredients.

What are the best cucumbers for kachumber salad?

There are many different cucumbers you can try. Here are a few suggestions.

Persian cucumbers
These are the best type of cucumber to use for this Indian salad. They contain very few seeds and the peel is soft, you don't really need to be peeled. They are also mild in flavor, meaning they harmonize well with other ingredients.

Lemon cucumbers
These little yellow, round-shaped cucumbers are sweet, making them a great addition to salads. They have thin skins, little to no seeds and have a wonderfully vibrant color.

English cucumbers
This variety is very typical in the UK. They are long and thin with dark green skin – you'll often find them wrapped in plastic in supermarkets, but also unwrapped at grocery stores and farmers markets. They are very mild in flavor with thin skin and minimal seeds, making them ideal for salads.

Kachumber Salad in a white bowl.

How do you store kachumber?

Refrigeration

  • Storage Time: Store kachumber in an airtight container in the refrigerator.
  • Shelf Life: Best consumed within 1 day for optimal freshness. The salad can be stored for up to 2 days, but the vegetables may release water and become slightly soggy over time.
  • Stir Before Serving: If stored for later use, stir the kachumber before serving to redistribute any liquid that may have settled at the bottom.

Freezing

  • Not Recommended: Freezing is not suitable for kachumber as the fresh vegetables will lose their crispness and texture once thawed.

More salad recipes

Once you've made this delicious Indian kachumber salad, why not try making one of these:

  • Asian cucumber salad – another sumptuous salad recipe, this one has so much flavor
  • Green bean salad – fresh, filling and full of flavor
  • Aubergine salad – light, healthy and supremely tasty, this salad is like the fresh taste of Italy in your own kitchen. 
Print

📖 Recipe

Kachumber Salad Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Michelle Minnaar
  • Total Time: 10 minutes
  • Yield: 4 portions as a side dish
  • Diet: Vegan

Description

Brighten your meals with a refreshing Kachumber Salad, a simple mix of diced cucumbers, tomatoes, and onions tossed in zesty lemon juice and fragrant spices.


Ingredients

Units
  • 1 large cucumber, peeled, seeded, and diced
  • 2 medium tomatoes, diced
  • 1 medium red onion, finely chopped
  • 1 green chilies, finely chopped
  • ¼ cup fresh cilantro, finely chopped
  • 1 tablespoon fresh mint leaves, finely chopped (optional)
  • 1 tablespoon lemon juice (or to taste)
  • ½ teaspoon ground cumin
  • ¼ teaspoon red chili powder (optional, for extra heat)
  • salt, to taste
  • freshly ground black pepper, to taste

Instructions

  1. In a large mixing bowl, combine the diced cucumber, tomatoes, and finely chopped red onion.
  2. Add the chopped green chilies, cilantro, and mint leaves (if using) to the bowl.
  3. Sprinkle the ground cumin, red chili powder (if using), salt, and freshly ground black pepper over the vegetables.
  4. Drizzle the lemon juice over the salad and toss everything together until the vegetables are well coated with the seasoning.
  5. Serve the kachumber immediately as a fresh, crunchy side dish. It pairs well with Indian meals like biryani, curry, or grilled meats.
  • Prep Time: 10 minutes
  • Category: Salad
  • Method: Chop
  • Cuisine: Indian

Nutrition

  • Serving Size:
  • Calories: 40
  • Sugar: 4.7 g
  • Sodium: 7.6 mg
  • Fat: 0.4 g
  • Saturated Fat: 0.1 g
  • Trans Fat: 0 g
  • Carbohydrates: 9.1 g
  • Fiber: 1.8 g
  • Protein: 1.6 g
  • Cholesterol: 0 mg
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Eton Mess https://www.greedygourmet.com/eton-mess/ https://www.greedygourmet.com/eton-mess/#comments Thu, 05 Dec 2024 08:24:32 +0000 https://www.greedygourmet.com/?p=19253

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Eton Mess is the perfect dessert for summer evenings, with a taste that is fruity, not too sweet, and wonderfully refreshing. You’ll be wanting to make it at least once a week and yes, it’s super easy. No baking involved!

Eton mess in a serving glass.

Are you ready to make this classic British dessert? Don the apron and let's get messy!

Why you'll love Eton mess

  • Strawberry Eton Mess is the perfect summer dessert
  • Mashed strawberries mixed with crumbled meringue tastes just fabulous
  • This is such an easy recipe to put together

Equipment you'll need

There are a few key items you'll need for this recipe:

  • Electric mixer – you'll need this to whip your cream to luscious perfection
  • Mixing bowls – mix up your ingredients in medium and large mixing bowls
  • Dessert dishes – serve this dessert up in style with elegant dessert dishes
  1. You need strawberries, meringue, heavy cream, sugar, and vanilla paste for this recipe.
  1. Hull the strawberries and quarter them.
  1. Sprinkle the strawberries with sugar and let them rest for 10 minutes, while you prepare the rest of the dessert.
  1. Add the vanilla to the cream in a large mixing bowl.
  1. Whip the cream until soft peaks form. Build the Eton Mess and use your creative flair. Enjoy!

Popular substitutions

  • Strawberries: Choose raspberries, blueberries, blackberries, or a mix of your favorite berries. Peaches or mangoes can also be used for a different flavor profile.
  • Heavy Whipping Cream: Coconut cream for a dairy-free version. You can also use Greek yogurt for a tangier and lighter option.
  • Meringue Nests: Crushed macarons or angel food cake pieces for a different texture. Use vanilla meringue cookies for a vanilla flavor. For a gluten-free alternative, please ensure the meringue is gluten-free, or you can use gluten-free cookies.
  • Powdered sugar: Replace granulated sugar with fine sugar if you prefer.

Variations

Chocolate Eton Mess

Add 1-2 tablespoons of cocoa powder to the whipped cream for a chocolate twist, and sprinkle some chocolate shavings on top for extra indulgence.

Tropical Eton Mess

Substitute the strawberries with tropical fruits like mango, pineapple, and passion fruit. Add some toasted coconut flakes for extra texture.

Nutty Eton Mess

Sprinkle toasted almonds, hazelnuts, or pistachios over the top for a nutty crunch that adds depth to the dessert.

Citrus Eton Mess

For a refreshing citrus note, add lemon zest to the whipped cream. You can also mix in some segments of fresh citrus fruit.

Boozy Eton Mess

Gently fold in 1-2 tablespoons of liqueur, such as Grand Marnier, Bailey's, Chambord, or Amaretto, into the whipped cream for an adult dessert version.

Eton mess in a serving glass.

What is Eton Mess?

Eton Mess is a classic British dessert, which consists of cut fruit, freshly whipped cream, and with pieces of meringue thrown in. My Eton Mess is made out of freshly cut strawberries.

The term "mess" comes from the way it is put together. Usually, you throw everything together on a plate or in a clear cup, and yes, it looks like a mess! Presentation is not the most important thing when it comes to this dessert. It’s the taste that leaves you with a smile on your face.

What ingredients does an Eton Mess contain?

A strawberry mixture or a mix of other fruits with meringue, whipped cream and sugar.

Where did Eton Mess originate?

Surprise, surprise, Eton Mess is originally from the town Eton in the UK. More specifically, from Eton College.

Some say, that Eton Mess was discovered there by accident during an annual cricket match, back in the early 1900’s. Apparently, someone had dropped their meringue on the floor and served it anyway. Others say that the Eton Mess can be credited to a Labrador dog who accidentally sat on someone’s picnic basket, crushing everything inside.

Can I use pre-made meringue for Eton Mess?

For this recipe, you can either purchase pre-made meringue or you can make it yourself. Alternatively, you can use homemade meringue cookies or store-bought meringue cookies.

Generally, I recommend using fresh meringue for the Eton Mess. However, I completely understand if you decide to go for the pre-made stuff. If you do decide to buy the meringue, then be careful in terms of where you buy it. Sometimes, it’s best to buy it directly in the bakery. The latter makes it super fresh, so there is almost no difference in taste. I can’t say the same for the supermarket counterpart.

If you make your own, ensure you use a clean, large bowl to get those all-important stiff peaks. Wipe the bowl with lemon juice and kitchen paper to be sure.

What are the best strawberries for Eton Mess?

The original Eton Mess recipe calls for strawberries. Obviously, if you buy fresh strawberries from the farmer’s market, your dessert will have tons of fresh flavour. No need to add too much icing sugar because you’ll want to preserve the fresh taste of the strawberries. With store-bought strawberries, you’ll need to add more sugar, in my opinion. Personally, I don’t like when there is too much sugar in desserts. It throws off the balance of flavours.

What's the best cream to use for Eton Mess?

Fresh, heavy whipping cream is an absolute must for this recipe. You want that nice fluffy texture in your dessert, something that stuff from a can simply won't achieve. 

To get the perfect whipped cream, you’ll need to whip it with an electric mixer. Wait until there are soft peaks forming on top. Just be careful not to over-whip otherwise you’ll have butter! If you over-whip, no worries, just add a little bit of liquid cream and mix gently with a spatula. Eventually, the lumps should disappear.

How do you add extra flavor to an Eton Mess?

The beauty of making an Eton Mess is that it is super versatile. You can spice it up with a dash of port, rum, cognac, or brandy very easily. Just don’t add too much. I think a little bit of port is a perfect addition. If you're not a fan of alcohol, then you can add any type of cordial. Again, don’t add too much otherwise the Eton Mess will become rather syrupy and soggy.

I recommend adding a strawberry coulis or any fruit curd to the mixture if you wish for the dessert to have extra flavor. Some people add fruit jam and are perfectly happy with the result. I just like to add more fresh strawberries.

Eton mess in a serving glass.

More wonderful strawberry dessert recipes

Once you've made this classic British strawberry dessert, delve into more amazing strawberry recipes:

  • Strawberry coulis – a classic sweet sauce that is versatile and full of flavor
  • Strawberry Cheesecake – creamy, rich, and bursting with summer flavor, this no bake cheesecake recipe is the perfect pudding for gatherings
  • Strawberry Flan – a deliciosuly flaky base with an incredible custard filling and strawberry sauce topping
  • Strawberry blackberry banana smoothie – this lusciously thick and fruity smoothie tastes like a dream
  • Strawberry curd – this smooth and flavorful strawberry curd is the ideal topping for desserts and makes for a delicious addition to breakfast and brunch dishes
Print

📖 Recipe

Eton Mess Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 2 reviews

  • Author: Michelle Minnaar
  • Total Time: 15 minutes
  • Yield: 4 portions
  • Diet: Gluten Free

Description

Eton Mess consists of meringue, whipped cream, fresh fruit and a sweet fruit sauce or sugar, all mixed together. Top with strawberries and Enjoy!


Ingredients

Units
  • 2 cups fresh strawberries, hulled and halved (plus extra for garnish)
  • 1 tablespoon granulated sugar
  • 2 cups heavy whipping cream
  • 1 teaspoon vanilla extract
  • 5 ready-made meringue nests, roughly crushed
  • fresh mint leaves, for garnish (optional)

Instructions

  1. In a medium bowl, combine the halved strawberries with the granulated sugar. Toss to coat the strawberries evenly, then let them sit for 10-15 minutes. This allows the strawberries to release their juices and become slightly softened.
  2. Pour the heavy whipping cream into a large mixing bowl and add the vanilla extract. Whisk the cream with an electric mixer or a whisk until soft peaks form. Be careful not to overwhip; you want the cream to be light and airy.
  3. Gently fold the sugared strawberries and their juices into the whipped cream. Add the crushed meringue nests and fold again, being careful not to overmix. The meringue should remain slightly crunchy for texture.
  4. Spoon the mixture into serving bowls or glasses. If desired, garnish with extra halved strawberries and a few fresh mint leaves.
  5. Serve the Eton Mess immediately for the best texture, as the meringue will soften over time.
  • Prep Time: 15 minutes
  • Category: Dessert
  • Method: No cook
  • Cuisine: British

Nutrition

  • Serving Size:
  • Calories: 307
  • Sugar: 23.6 g
  • Sodium: 104.6 mg
  • Fat: 22 g
  • Saturated Fat: 13.8 g
  • Trans Fat: 0.7 g
  • Carbohydrates: 25.6 g
  • Fiber: 1.5 g
  • Protein: 3 g
  • Cholesterol: 67.8 mg

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Chicken Tikka https://www.greedygourmet.com/chicken-tikka/ https://www.greedygourmet.com/chicken-tikka/#comments Wed, 04 Dec 2024 08:08:13 +0000 https://www.greedygourmet.com/?p=18056

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A deliciously succulent chicken curry recipe, chicken tikka is easy to prepare and impossible not to fall head over heels in love with. Succulent chicken pieces coasted a spicy marinade, skewered, and grilled until perfectly cooked. Just divine!

Chicken tikka skewers.

It's perfect for a barbecue during the summer, a weekend party or a tasty midweek meal, plus there are so many amazing sides you can serve with it.

So, are you ready to make the ultimate chicken tikka kebab recipe? Let's get cooking!

Why you'll love this chicken tikka recipe

  • It's subtly spiced for a taste bud tingling flavor
  • The marinated chicken brings a texture that melts in your mouth
  • Homemade chicken tikka tastes amazing!
  • Make a big batch and keep the leftovers... this dish tastes even better the next day!

Equipment you'll need for this recipe

There are a few key items that you'll need to make this chicken tikka recipe:

  • Skewers – metal skewers are great because they're reusable
  • Heavy bottom saucepan – you'll need this or a quality frying pan to roast your spices for the best flavor and fragrance
  • Spice grinder – freshly ground spices have a special elevated fragrance that takes this dish to a whole new level

How to make chicken tikka

Assemble the ingredients and get cooking!

Place the yogurt, oil, garlic, ginger and lemon juice in a large mixing bowl.

Give it a good stir.

Add all the dried spices to the mix. Alternatively, use your favorite tikka paste.

Stir until everything comes together.

Add the chicken pieces.

Stir well, ensuring the chicken pieces are completely coated in marinade.

Add the chopped peppers and onions.

Mix well. Preferably leave to marinate overnight.

Skewer the meat and vegetables on sticks.

Grill or barbecue until the meat is fully cooked. Serve with pilau rice, kachumber and raita. Enjoy!

Top Tip

Marinate the chicken in advance for extra flavor and a more succulent texture. Leave to marinate for at least 4 to 5 hours, but preferably overnight.

What to serve with chicken tikka

Naan or Roti

No Indian curry would be complete without the side of naan bread or roti. These delightful fluffy flatbreads not only taste fantastic, but they are also great for sucking up that yummy masala sauce!

Rice

Pair it with basmati rice, jeera rice (cumin rice), or biryani. The spices in the tikka complement the subtle flavors of the rice.

Salad

A fresh side salad of cucumbers, tomatoes, onions, and lemon juice works well. You can also serve it with cucumber raita or a simple yogurt dip to cool the palate.

Chutneys

Mint chutney, tamarind chutney, or a yogurt-based dip enhances the flavors and adds a tangy contrast.

Grilled Vegetables

Serve with grilled vegetables like bell peppers, zucchini, and onions. They complement the chicken tikka and add variety to the plate.

Variations to this recipe

  • Extra Heat: Add a teaspoon of red chilli powder to the dish for a little extra heat. You could also use fresh red or green chilli.
  • Air fry: Cook your chicken skewers in an air fryer for a healthier way to cook.

Popular substitutes

  • Yogurt: Substitute with Greek yogurt for a thicker marinade or dairy-free yogurt for a vegan option. You can also use buttermilk as an alternative, which adds a tangy flavor.
  • Chicken: For a vegetarian version, substitute tofu, paneer, or large mushrooms. You can also use lamb, beef, or shrimp for a different protein option. If you prefer, you can use chicken breast instead of thigh.
  • Bell Peppers: Substitute with zucchini, cherry tomatoes, or eggplant. These vegetables hold up well to grilling and add color and flavor.
  • Vegetable Oil: Substitute with olive oil, coconut oil, mustard oil or any neutral oil of your choice.
  • Ginger Garlic Paste: You can swap garlic and ginger paste this in for the fresh garlic and ginger if you prefer.
  • Chaat Masala: You can use this spice mix in place of garam masala. You can even use other spices and powders such as amchoor (dried mango powder) red chili powder, and dried fenugreek.
  • Lime Juice: Use this in place of lemon wedges if you prefer.

How to Use Chicken Tikka

  1. In Wraps or Rolls: Use chicken tikka as a filling for wraps or rolls. Spread chutney on a roti or tortilla, add the chicken tikka, sliced onions, and a bit of yogurt or mayo, then roll it up for a flavorful handheld meal.
  2. In a Salad: Chop the cooked chicken tikka into bite-sized pieces and toss it with mixed greens, cherry tomatoes, cucumbers, and a lemon vinaigrette or yogurt-based dressing for a hearty salad.
  3. As an Appetizer: Serve the chicken tikka on skewers as a party appetizer. Pair it with dipping sauces like mint chutney, tamarind chutney, or a spicy yogurt dip.
  4. In Curries: Incorporate the grilled chicken tikka into a curry sauce, such as a tomato-based masala, to create Chicken Tikka Masala. Serve with rice or naan for a complete meal.
  5. In Sandwiches or Burgers: Add chicken tikka to a sandwich or burger, along with lettuce, tomatoes, onions, and a dollop of raita or mayo for a spicy twist on a classic.
  6. Pizza Topping: Use chicken tikka as a topping for homemade pizza. Add it to a pizza base along with cheese, onions, and bell peppers, then bake until the crust is golden and the cheese is melted.

Top tip

To get maximum amount of flavour out of your dried and ground spices, you should always roast them first. It really makes a difference and takes your dish to the next level. Here's how to roast your spices the right way.

What is chicken tikka?

Chicken Tikka, also known as Murgh Tikka, has become a well-known dish all over the world, not least in Britain.

It's traditionally made from small chunks of boneless chicken that are marinated before being baked using skewers over a grill or over charcoal after marinating in Indian spices and other ingredients.

Where did chicken tikka originate?

Punjab province
Some say it is the Punjab province of India; some say it comes from an Indian restaurant in Glasgow! To this day, it's still debated where the recipe actually comes from. Whichever story is true, it is certainly a fantastic dish that brings warmth.

Tandoor ovens
The traditional dish comprises chunks of chicken, which are marinated in spices and yogurt overnight and then roasted in an Indian "tandoor" oven. Chicken tikka is believed to date back to the days when tandoor ovens first appeared 5,000 years ago.

Mughal dynasty
Emperor Babur of the Mughal dynasty ordered his servants to pick the bones out of the chicken. This technique inspired the term tikka and has been a part of Asian culture ever since.

What's the best cut of chicken for this recipe?

This recipe calls for chicken thighs, although you can also use chicken breasts if you prefer.

How do you cook chicken tikka?

There are two ways to cook chicken tikka. It can either be grilled on the barbecue or placed under the outdoor grill pan and finished in the preheated oven. Either way, it needs to be basted for that juicy appearance.

Is chicken tikka spicy?

No, it's only got a mild heat to it.

What's the difference between chicken tikka and chicken tikka masala?

Tikka masala contains more masala sauce and spices.

What's the difference between chicken tikka and tandoori chicken tikka?

Chicken tikka is a dish that features marinated chicken on a skewer. On the other hand, tandoori chicken tikka can be a whole chicken or big chicken pieces, skewered and cooked in a tandoori marinade in a special clay pot known as a tandoor.

What makes it a tikka?

What gives the dish its distinct Indian flavors is the masala spice mix. Ground cumin, ground coriander, ground turmeric, and chili powder are the basic ingredients. However, you can vary the mixture in many ways. What's more, chicken tikka is not the only dish you can use the masala mix in. For instance, check out my masala grilled aubergine recipe.

What's the best rice to serve with chicken tikka?

The number one side of your chicken tikka is, of course, rice. Almost every type of Indian curry is served with a side of rice. The most common type of Indian cuisine is basmati, an aromatic, long-grained rice that is widely grown in India.

If you can't get hold of basmati rice, you can use jasmine rice instead. Cook the rice with a few pods of green cardamom and a cinnamon stick for a fragrant rice that pairs well with chicken tikka.

What's the best naan to serve with chicken tikka?

There are different varieties. Garlic naan is a popular choice. I love peshwari naan, which is a bit sweeter and complements the spices, bringing balance to the dish.
Check out my peshwari naan recipe, or serve chicken tikka roti or paratha, brushed with butter or ghee for added richness.

What's a good topping for chicken tikka?

To finish off the dish, I enjoy topping it with some freshly chopped herbs. Coriander leaves are great, but a little sprinkle of freshly chopped parsley will also do the trick. You can also consider adding some finely sliced red onion for a bit of texture and freshness or roasted chickpeas for a bit of crunch.

How do you store chicken tikka?

Refrigeration

  • Cooked Chicken Tikka: Store in an airtight container in the refrigerator for up to 3-4 days.
  • Marinated Uncooked Chicken: Refrigerate for up to 24 hours in a sealed container.

Freezing

  • Cooked Chicken Tikka: Cool completely, then freeze in an airtight container or freezer bag for up to 2-3 months.
  • Marinated Uncooked Chicken: Freeze in a freezer-safe container for up to 2 months. Thaw in the refrigerator before cooking.

Reheating

  • Microwave: Reheat in short intervals until warmed through.
  • Oven: Heat at 350°F (175°C) for 10-15 minutes, covered with foil.
  • Stovetop: Reheat in a pan over medium heat with a splash of water or stock.

More chicken curry recipes

Try these fantastic recipes!

Print

📖 Recipe

Chicken Tikka


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

5 from 1 review

  • Author: Michelle Minnaar
  • Total Time: 2 hours 30 minutes
  • Yield: 5 servings
  • Diet: Gluten Free

Description

Chicken Tikka, also known as Murgh Masala, is a classic Indian dish that almost always features as a starter in British Indian restaurant menus.


Ingredients

Units
  • 1 cup plain yogurt
  • 2 tablespoons lemon juice
  • 2 tablespoons vegetable oil
  • 4 garlic cloves, minced
  • 1.5 inches fresh ginger, minced
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon turmeric powder
  • 1 teaspoon paprika
  • 1 teaspoon garam masala
  • ½ teaspoon ground fenugreek (optional)
  • ½ teaspoon cayenne pepper
  • 1 teaspoon salt
  • ¼ cup fresh cilantro, finely chopped (optional)
  • 2.2lbs skinless, boneless chicken thighs
  • 3 medium-sized bell peppers (about 400g), cut into bite-sized pieces
  • 2 large red onions, cut into bite-sized pieces

Instructions

  • In a large mixing bowl, whisk together the plain yogurt, lemon juice, and vegetable oil until smooth.
  • Stir in the garlic, ginger, ground cumin, ground coriander, turmeric powder, paprika, garam masala, ground fenugreek (if using), cayenne pepper, and salt. Mix until all the ingredients are thoroughly combined, forming a smooth marinade.
  • If using fresh cilantro, fold it into the marinade for an extra layer of fresh, herbal flavor.
  • Add the chicken pieces, bell peppers, and red onion pieces to the marinade. Ensure that everything is evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, preferably overnight, to allow the flavors to penetrate.
  • If using wooden skewers, soak them in water for at least 30 minutes to prevent them from burning during cooking. Once the chicken and vegetables are marinated, thread the chicken pieces onto the soaked skewers, alternating with pieces of bell pepper and red onion.
  • You can cook the skewers on the BBQ of in the oven.
  • Grilling on a Barbecue: Preheat the barbecue to medium-high heat. Place the skewers on the grill and cook for 10-15 minutes, turning occasionally, until the chicken is fully cooked and slightly charred on the edges.
  • Grilling in the Oven: Preheat the oven to 400°F (200°C) and set the oven to grill/broil mode. Place the skewers on a baking sheet lined with foil. Grill for 15-20 minutes, turning the skewers halfway through, until the chicken is fully cooked and slightly charred.

Notes

If you’ve made the tikka paste: You can substitute the dry spices (ground cumin, ground coriander, turmeric powder, paprika, garam masala, ground fenugreek, and cayenne pepper) with 3 tablespoons of the tikka paste. Mix the tikka paste into the yogurt, lemon juice, vegetable oil, garlic, and ginger to create a smooth marinade, then proceed with the recipe as directed. This will give you a richer, more concentrated flavor, as the paste already contains a balanced blend of spices.

  • Prep Time: 15 minutes
  • Marination Time: 2 hours
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Grill
  • Cuisine: Indian

Nutrition

  • Serving Size:
  • Calories: 225
  • Sugar: 5.7 g
  • Sodium: 554.6 mg
  • Fat: 11.6 g
  • Saturated Fat: 6.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10.6 g
  • Fiber: 2.2 g
  • Protein: 19.4 g
  • Cholesterol: 69 mg

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Homemade Tikka Paste https://www.greedygourmet.com/tikka-paste/ https://www.greedygourmet.com/tikka-paste/#respond Tue, 03 Dec 2024 15:32:11 +0000 https://www.greedygourmet.com/?p=115625

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Homemade tikka paste is a thing of true beauty! A selection of ground spices mixed with tomato, onion, garlic, and a drop of oil, it's like a flavor bomb that brings so much character to your homemade curries.

Tikka Paste in a glass jar.

So, do you want to learn to make your own tikka paste? Let's get cooking!

Why you'll love this tikka paste recipe

  • Homemade tikka masala paste adds an element of authenticity to tikka curries
  • Make your own curry paste and your dish will taste all the more satisfying
  • This can be used as a fish, vegetable or chicken marinade to elevate your curry cooking

Equipment you'll need

There are a few key pieces of equipment that you'll need before making tikka masala paste:

  • Medium-sized pan – a good quality pan is needed for toasting your spicy seeds before grinding them up into a beautiful fragrant powder
  • Food processor – this is for blending up the ingredients to form a fragrant curry paste
  • Spice grinder – when it comes to getting the best flavour and scent out of your spices, you can't beat a spice grinder. A mortar and pestle will do, but a spice grinder is quicker and easier
  • Airtight container – store your homemade tikka paste in airtight containers to increase the life span of your spice mixture

How to make tikka paste

  1. Assemble all your ingredients.
  1. Fry the cumin, coriander and fenugreek seeds in a bit of oil until their flavors are released.
  1. Add the onions and fry for 5 minutes. Add the garlic and ginger, then fry for another 2 minutes. Add the dried spices and keep stirring.
  1. Stir in the tomato paste and tamarind puree.
  1. Place everything, including the cilantro, lemon juice and salt to a food processor and blend until smooth. Store in an airtight container.

Top Tip

Go for freshly ground spices for the fullest flavour.

How To Use Tikka Paste

Marinating

Tikka paste is ideal for marinating meats, vegetables, and paneer. For chicken breasts or other meats, mix 2-3 tablespoons of tikka paste with plain yogurt and marinate for at least 2 hours before grilling, baking, or cooking. Vegetables can be coated directly with tikka paste mixed with a little oil, then roasted or grilled until tender. For paneer, marinate cubes in tikka paste and oil, then grill or pan-fry until golden and slightly charred.

Tikka Masala

Use this homemade paste as the base for a rich tikka masala curry. Sauté 2-3 tablespoons of tikka paste, then add tomato and coconut cream or coconut milk. Let it simmer with cooked chicken, paneer, or vegetables until the flavors meld together. This paste also works well in vegetarian masalas with chickpeas, tofu, or mixed vegetables.

Stir-Fry

Incorporate tikka paste into quick stir-fries by adding 1-2 tablespoons to your favorite stir-fried meat, tofu, or vegetables. Cook until everything is well-coated and heated through, then serve over rice or noodles for a flavorful, easy meal.

Tikka Rice

Add depth to rice dishes by stirring tikka paste into cooked rice or biryani. You can also use it in a one-pot rice dish by sautéing the paste with onions, adding rice and broth, and cooking until the rice is tender and infused with the tikka flavors.

Dips & Sauces

Mix tikka paste with Greek yogurt to create a spicy, tangy dip for chips, veggies, or as a sauce for grilled meats, served with a garlic naan. For a quick aioli, blend tikka paste with mayonnaise to pair with fries, burgers, or grilled seafood.

Popular substitutes

  • Cumin Seeds: Substitute with ground cumin if seeds are unavailable. Use 1 teaspoon ground cumin for 1 tablespoon cumin seeds.
  • Coriander Seeds: Substitute with ground coriander if seeds are unavailable. Use 1 teaspoon ground coriander for 1 tablespoon coriander seeds. You could also use chopped fresh coriander.
  • Fenugreek Seeds: Substitute with ground fenugreek or fenugreek leaves (also known as kasuri methi). Use ½ teaspoon ground fenugreek or 1 teaspoon fenugreek leaves.
  • Chili Powder: Kashmiri chili powder is preferable but if you can't get hold of it, substitute with paprika (for color with mild heat) or cayenne pepper (for more heat, but less color). Adjust the amount based on your heat preference.
  • Tamarind Paste: Substitute with lemon juice, lime juice or vinegar for acidity, though it will slightly alter the flavor. Use about 1 tablespoon of lemon juice or vinegar for 1 tablespoon of tamarind paste.
  • Tomato Puree: Substitute with tomato paste (use slightly less, as it is more concentrated) or fresh tomatoes (blended into a tomato purée). Use ½ tablespoon tomato paste or 2 tablespoons fresh tomato puree. At a push, you could even use tomato sauce.
  • Fresh Cilantro: Substitute with parsley if cilantro is unavailable. This will change the flavor but still provide a fresh, herbal note.
  • Vegetable Oil: Substitute with olive oil or sunflower oil. These oils will work well, though they may slightly alter the flavor profile.

Top tips for tikka paste

  • Use freshly ground spices for a tikka masala paste with maximum taste and fragrance.
  • Don't hesitate to use substitutions if needed. You can cater it to make your own tikka paste that suits your tastes.
  • Be sure to cook tomato and tamarind paste for a few minutes to soften the flavour.
Tikka Paste in a glass jar.

What is tikka paste made of?

This staple of Indian cuisine consists of a blend of select spices, pureed tomato, lemon juice and a touch of oil.

What is the difference between tikka and tandoori paste?

Homemade tikka and tandoori paste are similar, although they typically use a different mix of spices. The main difference between tikka and tandoori is how the meat is cooked – a tikka usually requires skinless and boneless chicken chunks, typically chicken breast, whereas chicken tandoori normally uses leg meat too.

Is tikka curry paste the same as tikka masala paste?

These homemade pastes use very similar spices. However, tikka masala paste often has a hotter flavor owing to extra spices being used in the past, such as red chili powder.

Is tikka paste hot?

Homemade tikka curry paste is medium hot. You can increase the heat by using more than ½ a teaspoon of chili powder – I would recommend a teaspoon for a nice kick. Of course, you can also reduce the heat of your homemade tikka paste by leaving chilli powder out altogether, while using mild paprika rather than hot paprika.

What does tikka mean in Indian?

The Punjabi word “tikka” translates into English as small pieces of meat. Masala means "mixture".

What makes it a tikka?

A tikka features small pieces of boneless meat or vegetarian alternatives, including the likes of tofu and paneer. The pieces are marinated in spices and yogurt, strung through a skewer, and then cooked over a grill or a barbecue.

How long does homemade tikka paste last?

When stored in an airtight container, this homemade tikka paste will last in the refrigerator for up to a month.

How do you use curry paste as a marinade?

Simply follow the instructions below, combining the spices and other ingredients listed, then rub the paste onto your chosen meat or vegetarian alternative and cook as per the chosen recipe.

More amazing spice mixes and marinades

Once you've perfected this homemade tikka masala recipe, why not try your hand at one of these:

  • Chicken seasoning – this amazing homemade dry rub will take chicken and other meat to another level of deliciousness!
  • Jerk spice – an incredible Jamaican spice mixture that will add so much flavour to your favourite meat, fish and vegetable dishes
  • Korma curry paste – the secret to a classic korma? A homemade korma paste. This recipe guarantees an amazing homemade curry and is one you'll go back to again and again
  • Onion paste – a big flavour bomb that will take your Indian curry recipes to a whole new level
Print

📖 Recipe

Homemade Tikka Paste Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Description

Create bold flavors at home with this Homemade Tikka Paste recipe, packed with aromatic spices it's perfect for adding a kick to your Indian-inspired dishes.


Ingredients

Units
  • 1 tablespoon cumin seeds
  • 1 tablespoon coriander seeds
  • 1 teaspoon fenugreek seeds
  • 2 tablespoons vegetable oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 1.5 inches fresh ginger, minced
  • 2 teaspoons garam masala
  • 1 teaspoon turmeric powder
  • 1 teaspoon hot paprika
  • ½ teaspoon chili powder
  • 1 tablespoon tomato puree
  • 1 tablespoon tamarind paste
  • ¼ cup fresh cilantro leaves and stems, chopped
  • ½ teaspoon sea salt
  • ½ lemon, juiced

Instructions

  1. Heat the vegetable oil in a medium-sized pan over medium heat.
  2. Add the cumin seeds, coriander seeds, and fenugreek seeds (if using) to the oil and fry them for about 1-2 minutes until they start to sizzle and become fragrant.
  3. Add the finely chopped onion to the pan and sauté until golden brown, about 5-7 minutes.
  4. Stir in the minced garlic and ginger, cooking for about 2 minutes until fragrant.
  5. Add the garam masala, turmeric powder, hot paprika, and chili powder to the pan.
  6. Stir and cook for 1-2 minutes to combine the flavors with the onions and fried spices.
  7. Add the tomato puree and tamarind paste to the pan, mixing well with the spices and onions.
  8. Cook for another 2-3 minutes to allow the flavors to meld together.
  9. Transfer the entire mixture to a blender or food processor. Add the fresh cilantro, sea salt, and lemon juice.
  10. Blend until smooth. If the paste is too thick, you can add a little more oil or a small amount of water to achieve the desired consistency.
  11. Use the paste immediately to marinate chicken, paneer, or vegetables, or store it in an airtight container in the refrigerator for up to a month.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Curry Paste
  • Method: Pan Fry
  • Cuisine: Indian

Nutrition

  • Serving Size: cup
  • Calories: 397
  • Sugar: 7 g
  • Sodium: 1231 mg
  • Fat: 30.7 g
  • Saturated Fat: 22.6 g
  • Trans Fat: 0 g
  • Carbohydrates: 27.4 g
  • Fiber: 7.8 g
  • Protein: 5.3 g
  • Cholesterol: 0 mg
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Buffalo Chicken Dip https://www.greedygourmet.com/buffalo-chicken-dip/ https://www.greedygourmet.com/buffalo-chicken-dip/#respond Tue, 20 Aug 2024 12:10:17 +0000 https://www.greedygourmet.com/?p=114118

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This Buffalo Chicken Dip is pure indulgence — comfort food at its finest. Tender shredded chicken, creamy buffalo sauce, and a sprinkle of scallions come together for a dip you'll crave again and again. For more delicious options, take a look at my dip recipes.

So, if you're a fan of buffalo chicken wings and want to try something a little different, this recipe is perfect!

Why you'll love this buffalo chicken dip recipe

  • The creamy ranch dressing is absolutely delicious!
  • If you're in need of a little comfort food, it doesn't get much better than this
  • It's the perfect game day food and will go down a treat with friends and family.
  • This recipe is really easy to get right

Equipment needed

There are a few essential items you'll need to make this delicious baked buffalo chicken dip recipe:

  • Sauce pan – a good quality sauce pan comes in handy for preparing your delicious ranch dressing sauce
  • Baking dish – the central piece of equipment needed for making this buffalo chicken dip recipe, a good quality baking dish makes all the difference

How to make buffalo chicken dip

You need shredded chicken, hot sauce, cream cheese, ranch dressing, cheese, scallions and spices for this recipe.

Place the cream cheese, ranch sauce, hot sauce and spices in a pot.

Stir over a medium heat until the sauce is smooth.

Stir in the chicken, scallions and half of the cheese to the sauce.

Tip the contents into a baking dish.

Sprinkle over the remaining cheese and bake.

Bake until the edges are golden, the cheese has melted and the top turned golden. Serve immediately. Enjoy!

Top Tip

One your buffalo chicken dip is fully baked, broil it in the oven for an extra two to three minutes in order to make sure that the the top is deliciously crispy and golden brown.

How to eat buffalo chicken dip

Let's take a look at some of the best foods to serve with this delicious chicken dip:

  1. Tortilla Chips: Chips and dip are a match made in heaven, so load up the tortilla chips for this recipe.
  2. Carrot Sticks: Healthy, tasty and with a satisfying crunch, carrot sticks are easy to prepare and the slight sweetness and freshness makes an excellent contrast to the chicken dip.
  3. Celery Sticks: Crisp and refreshing, celery sticks are always a great option when it comes to dips, but even more so with buffalo chicken.
  4. Sliced Bell Peppers: Colorful and bursting with flavor, sliced bell peppers are a great option. Whether they're red, yellow or green, chop them up and serve them with your creamy buffalo chicken dip.
  5. Pretzels: Salty, chewy and excellent for dipping that goes well with buffalo chicken dip.
  6. Crackers: Any kind of cracker will do!
  7. Bread: Go for crusty bread or a baguette... perfect as an appetizer at a party.
  8. Wraps: You could even use your buffalo chicken dip as a sensational spread for tortilla wraps.

Popular Substitutes

Chicken

  • Substitute rotisserie chicken with poached, grilled, or baked chicken breasts.
  • Use canned chicken for a quick alternative (approximately 2 cans, drained and shredded).

Ranch Dressing

  • Substitute with blue cheese dressing for a different flavor profile.
  • Use a mixture of Greek yogurt or sour cream and a ranch seasoning packet for a healthier option.

Hot Sauce

Substitute Frank's RedHot with your favorite hot sauce (e.g., Sriracha, Tabasco, or a homemade hot sauce).

Cheese

  • Use other cheeses such as Colby Jack, Pepper Jack, or Gouda for different flavors.
  • Substitute with dairy-free cheese for a lactose-intolerant option.

Variations for this recipe

Add some bacon

Add ½ cup of cooked and crumbled bacon to the dip mixture for a smoky flavor.

Add some spinach

Stir in 1 cup of chopped, cooked spinach or a package of thawed and drained frozen spinach.

Make it healthier

Use reduced-fat cream cheese, low-fat ranch dressing, and reduced-fat cheeses. Substitute some of the cream cheese with Greek yogurt for a lower-calorie option.

Make it extra cheesy

Stir in ½ cup of crumbled blue cheese to the mixture for a more intense flavor. Top with additional blue cheese crumbles before baking.

What is buffalo chicken dip made of?

The wonderfully creamy, rich, and delicious dip is made from various ingredients, all of which bring a harmony of flavor that's truly spectacular!

The centerpiece is the shredded rotisserie chicken, which is really the dressing. The cream cheese and ranch add an irresistible creaminess and taste-bud-tingling flavor, making it the star of the show. The hot sauce adds a little sizzle to the dish – you can add more or cut back a little, depending on your preferences.

A little garlic powder, onion powder, paprika, and a few turns of the pepper grinder add an extra dimension to the flavor profile, making this buffalo chicken dip truly sensational.

Then, the top of the dish is scattered with scallions and a mixture of mozzarella and cheddar cheese. This cheese blend brings a fabulous final flourish and a wonderful golden brown finish, adding an element of excitement to the dish.

Where does buffalo chicken dip come from?

Well, the original buffalo chicken comes, not surprisingly, from Buffalo, upstate New York. It was popularised first by an Alabaman named John Young, who opened Wings ‘N Things in 1961 before Anchor Bar owner Teressa Bellissimo made special hot sauce wings a few years later.

As for buffalo chicken dip, the dish gained popularity throughout the state of New York in the early 2000s before taking social media by storm.

Can you use canned chunk chicken for this recipe?

I don't recommend it. Shredded rotisserie chicken is the way to go. It's far better quality, with a better flavor, and definitely better for you.

How do you stop buffalo chicken dip from getting greasy?

If you follow the steps of the recipe below, your buffalo chicken dip recipe shouldn't end up greasy. However, if it does, it could be a number of issues.

First of all, make sure you don't use too much cheese! My recipe calls for 8 ounces of cream cheese, together with (8-ounce) a cup of mozzarella cheese and cheddar cheese combined.

Another key step is to thoroughly drain the shredded chicken to remove any excess oil. Also, be mindful of the meat you use, as darker meats can contribute to a greasy texture. Consider removing the chicken's skin as well.

Be sure not to overcook your buffalo chicken dip, even if you notice grease accumulating on top of your dish. Instead, use a spoon to skim any excess grease from the top of the dish.

Why is my buffalo chicken dip runny?

It could be that you've got the ratios wrong. When making buffalo chicken dip, it's crucial to stick to the measurements listed in the recipe below. That way, you'll get the correct consistency.

Another potential cause of the problem is using reduced-fat cream cheese. Substituting a full-fat cream cheese for a reduced-fat version often affects the thickness of a dish and, in this instance, leads to a runny buffalo chicken dip.

Storage Instructions

Refrigeration

  • Allow the buffalo chicken dip to cool to room temperature.
  • Transfer the dip to an airtight container or cover the baking dish tightly with plastic wrap or aluminum foil.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • Allow the dip to cool completely.
  • Transfer to a freezer-safe container or heavy-duty freezer bags.
  • Label with the date and store in the freezer for up to 2 months.
  • To reheat, thaw in the refrigerator overnight.

Reheating

  • Oven: Preheat the oven to 350°F (175°C). Place the dip in an oven-safe dish and cover with aluminum foil. Bake for 20-25 minutes or until heated through and bubbly.
  • Microwave: Place a portion of the dip in a microwave-safe dish. Cover loosely and microwave on high for 1-2 minutes, stirring halfway through, until heated thoroughly.

More delicious dip recipes

If you enjoyed making this easy buffalo chicken dip recipe, why not try one of these?

  • Muhammara – a Middle Eastern marvel, this dip is the perfect blend of sweet, savory and smoky sensation flavors
  • White bean dip – quick, easy and healthy with a fantastic flavor
  • Melitzanosalata – a traditional Greek dish that's based on eggplant, with a fresh, smoky flavor that's hard to resist
  • Guacamole – this classic Mexican dip never goes out of style
  • Roasted carrot hummus – fresh, healthy and full of flavor, this roasted dip recipe is so simple yet so effective
  • Chilli and lime yoghurt dip – one of the most versatile dips you can make, this can be paired with anything from chips, nachos and crisps to vegetables and all kinds of canapés.
Print

📖 Recipe

Buffalo chicken dip in a baking dish.

Buffalo Chicken Dip Recipe


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  • Author: Michelle Minnaar
  • Total Time: 40 minutes
  • Yield: 8 portions as a snack
  • Diet: Gluten Free

Description

Spice up your snack game with this creamy and flavorful buffalo chicken dip recipe—perfect for game day or any gathering!


Ingredients

Units

Buffalo Chicken Dip

  • 3 cups rotisserie chicken, shredded (approx. 12 oz)
  • 8 oz cream cheese, softened and cubed
  • 1 cup ranch dressing
  • 1 cup hot sauce (e.g., Frank's RedHot), plus more to taste
  • ½ teaspoon black pepper
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ¼ teaspoon paprika
  • 1 cup shredded cheddar cheese, divided
  • 1 cup shredded mozzarella cheese, divided
  • ½ cup chopped scallions (green onions), plus extra for garnish

Topping

  • ¼ cup shredded cheddar cheese
  • ¼ cup shredded mozzarella cheese
  • 1 tablespoon chopped scallions for garnish

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C). Spray a 9x9-inch baking dish (or similar size) with non-stick cooking spray.
  2. Prepare the Sauce: In a medium saucepan over medium-low heat, add the cubed cream cheese, ranch dressing, hot sauce, black pepper, garlic powder, onion powder, and paprika. Whisk constantly until the cream cheese is fully melted and the mixture is smooth and well combined.
  3. Combine Ingredients: Add the shredded rotisserie chicken, chopped scallions, ½ cup of the shredded cheddar cheese, and ½ cup of the shredded mozzarella cheese to the sauce. Stir well to combine.
  4. Assemble and Bake: Transfer the mixture to your prepared baking dish. Top with the remaining ½ cup of cheddar cheese and ½ cup of mozzarella cheese. Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and the dip is bubbly around the edges.
  5. Broil for a Perfect Finish: Set the oven to broil. Broil the dip for an additional 2-3 minutes, or until the top is golden brown. Keep a close eye on it to avoid burning.
  6. Garnish and Serve: Remove the dip from the oven and let it cool slightly. Garnish with additional chopped scallions. Serve immediately with tortilla chips, vegetable sticks, crackers, or enjoy as a spread for wraps.

Notes

  • Poaching Chicken: If you prefer to cook the chicken yourself, you can poach boneless, skinless chicken breasts. Bring a large pot of water to a boil over high heat. Add the chicken breasts and return to a boil. Remove from heat and cover with a tight-fitting lid. Allow your chicken to poach, covered, for approximately 25 minutes. When fully cooked, remove from the pot and allow to rest until cool enough to handle. Shred the chicken with two forks.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size:
  • Calories: 444
  • Sugar: 6.9 g
  • Sodium: 1219 mg
  • Fat: 32.9 g
  • Saturated Fat: 12.1 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 11 g
  • Fiber: 1.3 g
  • Protein: 25.7 g
  • Cholesterol: 96.5 mg
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